20% off for all Mental Health professionals
Transform your life with personalized coaching support. Discover physical and mental health benefits, build self-knowledge and increase self-esteem, bring clarity to thoughts and problem solving, enhance personal development, cultivate a positive outlook and optimism, build resilience, develop spiritually, identify self-purpose, and find yourself more present and grounded day to day,
As a Certified Journal Therapy Coach, I have a passion for helping people increase their executive function, process grief, problem solve, maneuver through life transitions, discover their purpose, increase self-confidence, and more.
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients by creating a journal therapy program that is unique to them and their circumstances. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
I offer one-on-one coaching sessions, both virtual and in person depending on your location,, coaching groups that are working toward the same goal, and virtual workshops. Currently, my services are only available for clients 18 years old and older. Soon I will be accepting clients under 18 with parental permission.
Looking for a unique gift for someone who deserves the best? Give them the gift of personal growth with a gift card for coaching sessions with Heart Mind and Pen. These sessions are tailored to their specific needs and goals, and will help them transform their life in meaningful ways.